Meter Duel With Southwestern's Cline With A Blistering 48.52 At Sectional

Parkview High School got wins from Ethan Kasson, Julian Vann, Taron Squires, Davin Nash and Sean Stephenson and rode a bunch of depth in other events to dominate the competition and win the 2009 Georgia State Boys 5A Track Championship. Indoor: Earned first place at the Missouri Valley Conference Championships and All-MVC in the 400-meter dash with a time of 48.14…At the EIU John Craft Invite captured his personal-best in the 600-meter dash with a time of 1:26.60… ran in the 4 x 400 meter at the Missouri Valley Conference Championships where the squad earned first place with a time of 3:16.65 and earned All-MVC honors…competed in the 200-meter dash at the GVSU Big Meet with a time of 21.68 and placed first…competed in the 400-meter dash at the Double Dual and earned first place with a time of 49.64…at the Indiana Relays earned second place with a time of 49.02…at the Meyo Invitational clocked a time of 47.40…competed in the 4 x 400…at the Double Dual earned first place with a time of 3:19.13…Earned first place at the EIU John Craft Invite with a time of 3:21.15…at the Indiana Relays posted a time of 3:16.49…captured a time of 3:15.94 at the Meyo Invitational.

The eight-hundred meter is probably the most grueling event in all of track and field. Athletes who have maximized their speed, have experience running the 400, and have conquered fear may benefit from Clyde Hart training. Further disappointment came in Tokyo, when the Uganda 4x100 men's relay team consisting of Amos Omolo, Erasmus Amukun, Aggrey Awori, and James Odongo were eliminated from further contention after ending up in 6th place in the preliminary round.

Divide the race into four 100-meter segments and set strategies for each. The history of world records in the 100 meter dash starts on July 6, 1912, with the time of 10.6 seconds. However, it is very useful to do technique and sprint drill work during this phase, so the 400m athlete is ready for the explosive” speed work later on.

In the 400, Sherica Williams won the silver medal in 49.69, and Williams teamed 400 meter dash with Shereefa Lloyd, Rosemarie Whyte and Novelene Williams to give Jamaica the bronze in the 4x400 relay. BOSTON (CBS) - She is the new world record holder in track and field, a 91-year-old woman from Chestnut Hill has just set that record for her age group in the 400 meter dash.

His best works was with the 400m runners as Akawkaw Ndipagbor won the MPSF indoor 400m title and then earned indoor All-America honors and set the school indoor record. That said, Paavo Nurmi did set 22 official world records in events from 1,500 to 20,000 meters (12.4 miles).

400 Meters: 50.69 - 52.83 indoors by Nadonnia Rodriques of Boys & Girls in Brooklyn (NY). In 2015 he coached Vanessa Jones to the Pac-12 women's 400m title and Ellis to the USC women's freshman outdoor 400m record and Morgan to the men's freshman indoor record.

Outdoor: Opened the season with a personal-best performance in the 200-meter dash, clocking 21.79 … sat second on the Redbirds' season best list with a personal-best 400m time of 47.53 at the Redbird Invite … ran 48.38 at the Missouri Valley Conference Championships to advance to the final round of eight … ran a leg of the 4x100m relay team that clocked a season-best time of 41.42 at Tennessee's Sea Ray Relays … followed that performance with a 4x100m team time of 41.47 … finished seventh at the MVC Championships as a leg of the 4x100 with a time of 43.56 … helped the Redbirds clock a season-best 4x400m relay time of 3:09.97 at the Drake Relays, helping advance the foursome to the NCAA West Preliminary Round … finished first at the Redbird Invite as a leg of the 4x400m relay team with a time of 3:13.18.